Nature
Mindful walks, silence and observation invite you to slow down and be present.

BEYOND THE CLASSROOM
A three-day residential retreat to deepen self-awareness through nature, local culture, meaningful connections and guided reflection.
Discuss this programmeFOUR WAYS TO LEARN
Mindful walks, silence and observation invite you to slow down and be present.
Explore traditions, food, crafts and community life, and reflect on belonging and simple pleasures.
Practise listening, empathy and appreciation through conversations and shared activities.
Reflect on your emotions, values and wellbeing through the Happiness Check-In and guided exercises.
HAPPINESS PRACTITIONER — ADVANCED
Welcome and intentions, Happiness Check-In, emotion and stress awareness, mindful nature walk and personal journaling.
Mindfulness, mindset and reframing exercises, cultural exploration, relationship audit and meaningful group dialogue.
Personal values, purpose, gratitude and strengths practices. Create a personalised 30-Day Happiness Blueprint.
The retreat may take place in McLeodganj, Dharamshala or another suitable location. Activities are selected around weather, accessibility, travel time, permissions and participant needs, with time for rest and reflection. Contact the team for dates, fees, venue and residential arrangements.
Ask about the retreat